Support for teenagers

I am a Certified Facilitator of the iheart curriculum for Young People.  iheart stands for innate health education and resiliency training.

iheart resiliency tutoring is a 10-session programme helping young people tap into their innate wellbeing. Through group or 1 to 1 tutoring we share, discuss, and explore topics such as exams, friendships, and anxiety through a variety of activities and most importantly, a lot of fun!

No techniques or ‘to do’s’ to remember.  Just a simple understanding of why we think, feel and behave the way we do.

Here is what participants say about the programme;

“I learnt so much about why I feel upset when things don’t go the way I plan, and how that’s ok! I would absolutely recommend the iheart programme, and Claire as a knowledgable and encouraging tutor.” Grace, A Level student

“Healthy for the brain, nourishing for the soul” Ethos Young Leaders

Contact me to discuss how the iheart programme could benefit your child or community group. 

Introduction to iheart resiliency tutoring

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