I am a Certified Facilitator of the iheart curriculum for Young People.  iheart stands for innate health education and resiliency training.

iheart resiliency tutoring is a 10-session programme helping young people tap into their innate wellbeing. Through group or 1 to 1 tutoring we share, discuss, and explore topics such as exams, friendships, and anxiety through a variety of activities and most importantly, a lot of fun!

No techniques or ‘to do’s’ to remember.  Just a simple understanding of why we think, feel and behave the way we do.

Here is what participants say about the programme;

“I learnt so much about why I feel upset when things don’t go the way I plan, and how that’s ok! I would absolutely recommend the iheart programme, and Claire as a knowledgable and encouraging tutor.” Grace, A Level student

“Healthy for the brain, nourishing for the soul” Ethos Young Leaders

Contact me to discuss how the iheart programme could benefit your child or community group.